Fiona Alford
Hometown:
Dunnville
Gym:
Gender:
Female
Age:
54
Height:
5' 5"
Weight:
--
January 21, 2016
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 01/19/2016 |
| Description: | Squat clean 3-3-3-3-3-3-3 Post heaviest load! |
| Results: | 115 lbs Performed as RX |
2 similar workouts
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 05/02/2017 | 05/02/2017 | Squat Clean 3-3-3-3-3-3-3 Post heaviest load! |
120 lbs Performed as RX |
| 01/21/2016 | 01/19/2016 | Squat clean 3-3-3-3-3-3-3 Post heaviest load! |
115 lbs Performed as RX |
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