Performed at: | CrossFit Pintados |
Workout Name: | Strength in Numbers |
Description: | 8 minutes. 10 burpees 4 dumbbell weighted pull ups (Performance: 35lbs, Athletic*: 20lbs, Health: smallest band possible) |
Results: | 6 rounds 4 reps Workout scaled |
Modifications at: | Strict Pull Ups |