Mathew Kapela

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
155 lbs

January 25, 2016

Performed at: Vintage CrossFit
Description: Immediately after the WOD, 6 minutes to establish a 7RM Front Squat, from the floor
Results: 185-195 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/25/2016 Immediately after the WOD, 6 minutes to establish a 7RM Front Squat, from the floor 185-195 lbs
Performed as RX