Robyn Wolverton

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Female
Age:
46
Height:
5' 6"
Weight:
--

December 13, 2011

Performed at: Crossfit H-town
Workout Name: Nancy
Description: 5 rounds for time of:
400 meter run
95/65 pound Overhead squat, 15 reps
Results: 19m 58s
Workout scaled
Modifications at: 45 lbs
Athlete's Notes: PR (9/13-20:22)

1 similar workout

Date Name WorkoutDescription Results
12/13/2011 Nancy 5 rounds for time of:
400 meter run
95/65 pound Overhead squat, 15 reps		 19m 58s
Workout Scaled