Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

January 25, 2016

Performed at: Vintage CrossFit
Description: Immediately after the WOD, 6 minutes to establish a 7RM Front Squat, from the floor
Results: 185 lbs
Performed as RX
Athlete's Notes: 195 after the clock had already expired

1 similar workout

Date Name WorkoutDescription Results
01/25/2016 Immediately after the WOD, 6 minutes to establish a 7RM Front Squat, from the floor 185 lbs
Performed as RX