Jalen Landis

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 25, 2016

Performed at: RifTribe
Description: 25th Monday
5 Rounds of:
12-Froggers
12-Box Step-ups (20/16 #95/65)
12-Hand Release Push-ups
12-Thrusters (65lbs)
Results: 24m 14s
Workout scaled
Modifications at: Box Step-ups (65lbs)

1 similar workout

Date Name WorkoutDescription Results
01/25/2016 25th Monday
5 Rounds of:
12-Froggers
12-Box Step-ups (20/16 #95/65)
12-Hand Release Push-ups
12-Thrusters (65lbs)		 24m 14s
Workout Scaled