Gel Padrid

Hometown:
Cebu City, Cebu
Gym:
CrossFit Pintados
Gender:
Female
Age:
56
Height:
5' 2"
Weight:
105 lbs

January 22, 2016

Performed at: CrossFit Pintados
Workout Name: 3 x 400m
Description: 400m run

1 minute rest.

*Womens Rx

Scaling Guide: 7 15 minutes.
Results: 9m 08s
Performed as RX
Athlete's Notes: Power snatch 6 x 3 @ 46lbs

1 similar workout

Date Name WorkoutDescription Results
01/22/2016 3 x 400m 400m run

1 minute rest.

*Womens Rx

Scaling Guide: 7 15 minutes.		 9m 08s
Performed as RX