Robert Greer

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

168 lbs

January 22, 2016

Performed at:	RifTribe
Description:	Friday (25 min cap) 3 Rounds of: X run 40 DUs 200 m Farmers carry (70/45) BLACK: 800 M ORANGE: 600 M GREY: 400 M Extra credit- 100 Russian twist, 1 min plank
Results:	19m 47s Performed as RX
Athlete's Notes:	Black w/ 800 m run

Date	Name	WorkoutDescription	Results
01/22/2016		Friday (25 min cap) 3 Rounds of: X run 40 DUs 200 m Farmers carry (70/45) BLACK: 800 M ORANGE: 600 M GREY: 400 M Extra credit- 100 Russian twist, 1 min plank	19m 47s Performed as RX