Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

January 21, 2016

Performed at: Mahwah
Workout Name: Tabata
Description: Handstand Tabata
Results: 16 reps
Performed as RX
Athlete's Notes: Last two

4 similar workouts

Date Name WorkoutDescription Results
01/21/2016 Tabata Deadlift Tabata 7 reps
Performed as RX
01/21/2016 Tabata Handstand Tabata 16 reps
Performed as RX
10/03/2014 Tabata Time Tabata, one at each station:
Hoses
Burpees
Wall balls
DU
Ball slams
 381 reps
Workout Scaled
09/26/2014 Tabata This Tabata Row
Rest 1 minute
Tabata Squat
Rest 1 minute
Tabata Pull-up
Rest 1 minute
Tabata Push-up
Rest 1 minute
Tabata Sit-up

The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals.
Tabata score is the least number of reps performed in any of the eight intervals. Unit for the row is "calories".		 32 reps
Performed as RX