Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01/20/2016 |
Description: | 4 Rounds for time of: 20 Walking Lunges 15 V-sits 10 Burpees Post time! Scale as needed. |
Results: | 6m 45s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/20/2016 | 01/20/2016 | 4 Rounds for time of: 20 Walking Lunges 15 V-sits 10 Burpees Post time! Scale as needed. |
6m 45s Performed as RX |