Performed at: | Vintage CrossFit |
Workout Name: | Kelly |
Description: | Five rounds for time of: Run 400 meters 30 Box jump, 24 inch box 30 Wall ball shots, 20 pound ball |
Results: | 30m 37s Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/20/2016 | Kelly | Five rounds for time of: Run 400 meters 30 Box jump, 24 inch box 30 Wall ball shots, 20 pound ball |
30m 37s Workout Scaled |