Performed at: | CrossFit Eclipse |
Workout Name: | Nancy |
Description: | 5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps |
Results: | 16m 05s Performed as RX |
Athlete's Notes: | 63# rx |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/14/2011 | Nancy | 5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps |
16m 05s Performed as RX |