Performed at: | CrossFit Pintados |
Workout Name: | Summertime Blues |
Description: | 6 minutes. 7 ring push ups 14 dumbbell power snatch (Performance: 45lbs, Athletic*: 30lbs, Health: 20lbs) |
Results: | 5 rounds 7 reps Workout scaled |
Modifications at: | 40 dumbell |
Athlete's Notes: | 5 rounds 7 ring push ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/19/2016 | Summertime Blues | 6 minutes. 7 ring push ups 14 dumbbell power snatch (Performance: 45lbs, Athletic*: 30lbs, Health: 20lbs) |
5 rounds 7 reps Workout Scaled |