John Douglas Jr. Torrefiel

Hometown:
Mandaue, Cebu
Gym:
CrossFit Pintados
Gender:
Male
Age:
53
Height:
5' 7"
Weight:
170 lbs

January 19, 2016

Performed at: CrossFit Pintados
Workout Name: Summertime Blues
Description: 6 minutes.
7 ring push ups
14 dumbbell power snatch (Performance: 45lbs, Athletic*: 30lbs, Health: 20lbs)
Results: 4 rounds 7 reps
Workout scaled
Modifications at: 35 lbs.
Athlete's Notes: 7 ring push ups

1 similar workout

Date Name WorkoutDescription Results
01/19/2016 Summertime Blues 6 minutes.
7 ring push ups
14 dumbbell power snatch (Performance: 45lbs, Athletic*: 30lbs, Health: 20lbs)		 4 rounds 7 reps
Workout Scaled