Darren Madill
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs
January 18, 2016
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 01/18/2016 |
| Description: | 5 rounds for time 6 Hang Cleans 95/65lbs 12 Jump Air Squats Post time! LVL1M: 3 rounds, light weight LVL1: 4 rounds, 75/45lbs LVL2: 85/55lbs LVL3: RX'd |
| Results: | 3m 29s Workout scaled |
| Modifications at: | Level 2 85 |
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