Fiona Alford
Hometown:
Dunnville
Gym:
Gender:
Female
Age:
54
Height:
5' 5"
Weight:
--
January 18, 2016
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 01/18/2016 |
| Description: | 5 rounds for time 6 Hang Cleans 95/65lbs 12 Jump Air Squats Post time! LVL1M: 3 rounds, light weight LVL1: 4 rounds, 75/45lbs LVL2: 85/55lbs LVL3: RX'd |
| Results: | 3m 25s Performed as RX |
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