Tim Price

Hometown:
Florida
Gym:
CROSSFIT T
Gender:
Male
Age:
62
Height:
5' 10"
Weight:
175 lbs

April 6, 2011

Performed at: CrossFit.com
Description: 10k run, 5k run
5 rounds of:
Run x N/A
15 minute total running time
Results: 1.56 mi
Performed as RX
Athlete's Notes: Heres a different kinda run for ya from WODSHOP, run 3 minutes, rest 1 minute, run 3 minutes rest 3 minutes, run 3 minutes rest 1 minute, run 3 minutes rest 3 minutes, run 3 minutes finish. total run time 15 minutes, the objective is to cover the most distance possible. Running is not my strong suit, ran 1.56 miles total and did 10 crossfit games pushups each round.

1 similar workout

Date Name WorkoutDescription Results
04/06/2011 10k run, 5k run
5 rounds of:
Run x N/A
15 minute total running time		 1.56 mi
Performed as RX