Performed at: | Vintage CrossFit |
Description: | 15 minutes to build to a heavy 3-position squat snatch (Ground, Hang below the knee, hang above the knee) |
Results: | 45 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/15/2016 | 15 minutes to build to a heavy 3-position squat snatch (Ground, Hang below the knee, hang above the knee) | 45 lbs Performed as RX |