Tim Price

Hometown:
Florida
Gym:
CROSSFIT T
Gender:
Male
Age:
62
Height:
5' 10"
Weight:
175 lbs

April 4, 2011

Performed at: CrossFit.com
Description: 2 rounds of:
Sumo Deadlift High Pull x 10 Reps @ 40 Pounds
Wall Ball x 10 Reps @ 20 Pounds
Push Press x 20 Reps @ 35 Pounds
Box Jump (honest) 20 Inches x 20 Reps
Burpee (honest) x 30 Reps
Ball Slam x 30 Reps @ 16 Pounds
Results: 15m 25s
Workout scaled
Modifications at: See Notes
Athlete's Notes: Calls for 90 lb. high pull, limited at the Academy to a 40 lb. kettle, did 20 inch box not 24 and used a 16 lb. rubber ball due to the vinyl ones not bouncing off the floor. calls for 30 lb ball. no excuse but under the weather today and this almost killed me!! had to break up the burpees or I was gonna burpee in the trash can!! came off the WODSHOP web page workouts.

2 similar workouts

Date Name WorkoutDescription Results
04/04/2011 2 rounds of:
Sumo Deadlift High Pull x 10 Reps @ 40 Pounds
Wall Ball x 10 Reps @ 20 Pounds
Push Press x 20 Reps @ 35 Pounds
Box Jump (honest) 20 Inches x 20 Reps
Burpee (honest) x 30 Reps
Ball Slam x 30 Reps @ 16 Pounds
 15m 25s
Workout Scaled
04/04/2011 2 rounds of:

Sumo Deadlift High Pull x 10 Reps @ 40 Pounds
Wall Ball x 10 Reps @ 20 Pounds
Push Press x 20 Reps @ 35 Pounds
Box Jump (honest) 20 Inches x 20 Reps
Burpee (honest) x 30 Reps
Ball Slam x 30 Reps @ 16 Pounds

 15m 25s
Performed as RX