Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

January 15, 2016

Performed at: Vintage CrossFit
Description: 15 minutes to build to a heavy 3-position squat snatch (Ground, Hang below the knee, hang above the knee)
Results: 95 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/15/2016 15 minutes to build to a heavy 3-position squat snatch (Ground, Hang below the knee, hang above the knee) 95 lbs
Performed as RX