Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

January 15, 2016

Performed at: Vintage CrossFit
Description: 2 rounds for time of:
Run 800m
20 Lateral Barbell Burpees
5 Hang Squat Snatch, 135/95
Results: 13m 17s
Workout scaled
Modifications at: 65#

1 similar workout

Date Name WorkoutDescription Results
01/15/2016 2 rounds for time of:
Run 800m
20 Lateral Barbell Burpees
5 Hang Squat Snatch, 135/95		 13m 17s
Workout Scaled