Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

January 12, 2016

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	01/12/2016
Description:	Push jerk Dynamic Effort- EMOM 2 reps @ 80% of 1RM Strict Press Post Load!
Results:	70. lbs Performed as RX

Date	Name	WorkoutDescription	Results
01/12/2016	01/12/2016	Push jerk Dynamic Effort- EMOM 2 reps @ 80% of 1RM Strict Press Post Load!	70. lbs Performed as RX