Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01/12/2016 |
Description: | Push jerk Dynamic Effort- EMOM 2 reps @ 80% of 1RM Strict Press Post Load! |
Results: | 65 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/12/2016 | 01/12/2016 | Push jerk Dynamic Effort- EMOM 2 reps @ 80% of 1RM Strict Press Post Load! |
65 lbs Performed as RX |