Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

January 14, 2016

Performed at: Vintage CrossFit
Description: For time:
30 Front Squats 155/105
15 HSPU
20 Front Squats
10 HSPU
10 Front Squats
5 HSPU

Advanced: 30/20/10 HSPU
Results: 17m 12s
Workout scaled
Modifications at: 155 x 30 + 105 x 30

1 similar workout

Date Name WorkoutDescription Results
01/14/2016 For time:
30 Front Squats 155/105
15 HSPU
20 Front Squats
10 HSPU
10 Front Squats
5 HSPU

Advanced: 30/20/10 HSPU		 17m 12s
Workout Scaled