Carolina Hernandez

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
32
Height:
5' 2"
Weight:
--

January 13, 2016

Performed at: Vintage CrossFit
Description: 5 rounds for time of:
25 Kettlebell Swings 53/35 (Advanced 70/53)
25 Pushups
Results: 13m 57s
Workout scaled
Modifications at: 26#, knee PU
Cooldown: 4x8 Bulgarian split squats, each side (Advanced weighted by holding kettlebells)

1 similar workout

Date Name WorkoutDescription Results
01/13/2016 5 rounds for time of:
25 Kettlebell Swings 53/35 (Advanced 70/53)
25 Pushups		 13m 57s
Workout Scaled