Performed at: | CrossFit ATP |
Workout Name: | Skill/Strength WOD |
Description: | Overhead Squat-3-3-3-3-3-3-3 |
Results: | 65-85-95-105 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/15/2011 | Skill/Strength WOD | Sumo Deadlift-1RM |
300 lbs Performed as RX |
12/13/2011 | Skill/Strength WOD | Overhead Squat-3-3-3-3-3-3-3 |
65-85-95-105 lbs Performed as RX |