Francis Macalintal

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
--

January 12, 2016

Performed at: Vintage CrossFit
Description: 5 rounds for time of:
Row 300m
30 Double Unders (Advanced 50)
Results: 9m 06s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/12/2016 5 rounds for time of:
Row 300m
30 Double Unders (Advanced 50)		 9m 06s
Performed as RX