Andy Adams

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs

January 5, 2011

Performed at: ASO
Workout Name: Tabata Squats
Description: Tabata Air Squat (honest) (8 rounds
Results: 84 reps
Performed as RX
Athlete's Notes: bottom to bottom. for the last couple of set rested/sat at the bottome. My reps were as follows: 18 15 15 12 11 7 6. I crapped out of the last one

1 similar workout

Date Name WorkoutDescription Results
01/05/2011 Tabata Squats Tabata Air Squat (honest) (8 rounds 84 reps
Performed as RX