Jeremy Rose

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

January 6, 2016

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	01/06/2016
Description:	3 rounds for time 10 SA Db snatch Left arm 35/20lbs 10 SA Db snatch Right arm 35/20lb 10 V-sits Post time! LVL1M: light weight, sit-ups LVL1: 25/10lbs LVL2: 30/15lbs LVL3: RX'd
Results:	3m 24s Performed as RX

Date	Name	WorkoutDescription	Results
01/06/2016	01/06/2016	3 rounds for time 10 SA Db snatch Left arm 35/20lbs 10 SA Db snatch Right arm 35/20lb 10 V-sits Post time! LVL1M: light weight, sit-ups LVL1: 25/10lbs LVL2: 30/15lbs LVL3: RX'd	3m 24s Performed as RX