Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

January 8, 2016

Performed at: Vintage CrossFit
Description: Row 1000m
30 Power Cleans 135/95
15 Muscle Ups (Scale to 30 Challenging Pullups)
Results: 11m 39s
Workout scaled
Modifications at: 15 bars MUs

1 similar workout

Date Name WorkoutDescription Results
01/08/2016 Row 1000m
30 Power Cleans 135/95
15 Muscle Ups (Scale to 30 Challenging Pullups)		 11m 39s
Workout Scaled