John Trapp

Hometown:
Oviedo, FL
Gym:
CrossFit Lake Mary
Gender:
Male
Age:
40
Height:
5' 10"
Weight:
178 lbs

December 13, 2011

Performed at: CrossFit Lake Mary
Description: 10min amrap

5 squat cleans at 95 lbs
10 burpee barbell jumps
Results: 4 rounds 0 reps
Workout scaled
Modifications at: See weight above

1 similar workout

Date Name WorkoutDescription Results
12/13/2011 10min amrap

5 squat cleans at 95 lbs
10 burpee barbell jumps		 4 rounds 0 reps
Workout Scaled