Roddy Goit
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
34
Height:
5' 11"
Weight:
180 lbs
January 6, 2016
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 01/06/2016 |
| Description: | 3 rounds for time 10 SA Db snatch Left arm 35/20lbs 10 SA Db snatch Right arm 35/20lb 10 V-sits Post time! LVL1M: light weight, sit-ups LVL1: 25/10lbs LVL2: 30/15lbs LVL3: RX'd |
| Results: | 2m 28s Performed as RX |
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