Description: | WOD Four rounds: HSPU-10 reps Burpees chest to bar-10 reps OH plate reverse lunges-10 reps R/L 25# Stairs-2 2 tuck rolls each time |
Results: | 18m 30s Workout scaled |
Modifications at: | cannot do the handstand push ups |
Athlete's Notes: | I think that's the right time, I forgot to check :) |