Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

January 6, 2016

Performed at: Vintage CrossFit
Description: Deadlift 10 @ 60%
Deadlift 5 @ 75%+
Deadlift 3-3-3 @ 80%+
Results: 225-255-275-295-305 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/06/2016 Deadlift 10 @ 60%
Deadlift 5 @ 75%+
Deadlift 3-3-3 @ 80%+		 225-255-275-295-305 lbs
Performed as RX