Toni Smith
Hometown:
Lowbanks, Ontario
Gym:
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs
December 29, 2015
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 12/29/2015 |
| Description: | Dynamic Effort: EMOM 10min Complete 2 Squat Cleans @ 70% of 1RM Post load! |
| Results: | 90 lbs Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 12/29/2015 | 12/29/2015 | Dynamic Effort: EMOM 10min Complete 2 Squat Cleans @ 70% of 1RM Post load! |
90 lbs Performed as RX |
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