Mathew Kapela

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
155 lbs

January 5, 2016

Performed at: Vintage CrossFit
Description: 5 Rounds
1 Rope Climbs
10 Push Jerks 115/75
1 Rope Climb
200m run
Results: 11m 42s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/05/2016 5 Rounds
1 Rope Climbs
10 Push Jerks 115/75
1 Rope Climb
200m run		 11m 42s
Performed as RX