Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

January 4, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Partner WOD#1
Description: For Time:
100 Air Squats
50 Push ups
50 Wall Balls
100 Walking Lunges
2000m Row

One partner works at a time. Splits reps any way you want.
Post Time!
Results: 26m 39s
Performed as RX
Athlete's Notes: Solo

1 similar workout

Date Name WorkoutDescription Results
01/04/2016 Partner WOD#1 For Time:
100 Air Squats
50 Push ups
50 Wall Balls
100 Walking Lunges
2000m Row

One partner works at a time. Splits reps any way you want.
Post Time!		 26m 39s
Performed as RX