Gel Padrid
Hometown:
Cebu City, Cebu
Gym:
Gender:
Female
Age:
56
Height:
5' 2"
Weight:
105 lbs
January 4, 2016
| Performed at: | CrossFit Pintados |
| Workout Name: | Mad Monkey |
| Description: | For time. 12 heavy shoulder press (Perfromance: 115/ Athletic: 73*/ Health 33) Make it heavy Even if you have to break it up into 4 or 5 sets 12 Push Ups 400m Run 14 Push Press 14 Push Ups 600m Run 16 Push Jerks 16 Push Ups 800m Run |
| Results: | 20m 30s Workout scaled |
| Modifications at: | 46 lbs |
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