Performed at: | Vintage CrossFit |
Description: | Bench Press 10 @ 60% Bench Press 5 @ 70% Bench Press 3-3-3 @ 80% + |
Results: | 75, 115, 135, 135, 155 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/30/2015 | Bench Press 10 @ 60% Bench Press 5 @ 70% Bench Press 3-3-3 @ 80% + |
75, 115, 135, 135, 155 lbs Performed as RX |