Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

December 30, 2015

Performed at: Vintage CrossFit
Description: Bench Press 10 @ 60%
Bench Press 5 @ 70%
Bench Press 3-3-3 @ 80% +
Results: 55; 75; 85-90-95 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/30/2015 Bench Press 10 @ 60%
Bench Press 5 @ 70%
Bench Press 3-3-3 @ 80% + 		55; 75; 85-90-95 lbs
Performed as RX