Performed at: | PilotFit |
Workout Name: | 4 Rounds - 4-8-12-24 |
Description: | 4 Rounds 4 Dips 8 hanging snatch - 85 lbs. 12 pull ups 24 sit-ups- incline bench |
Results: | 12m 17s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/30/2015 | 4 Rounds - 4-8-12-24 | 4 Rounds 4 Dips 8 hanging snatch - 85 lbs. 12 pull ups 24 sit-ups- incline bench |
12m 17s Performed as RX |