Fiona Alford

Hometown:
Dunnville
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
54
Height:
5' 5"
Weight:
--

December 28, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 12/28/2015
Description: For Time:
100 Pull-ups

Scale as needed!
Results: 8m 00s
Workout scaled
Modifications at: Modified pull ups

1 similar workout

Date Name WorkoutDescription Results
12/28/2015 12/28/2015 For Time:
100 Pull-ups

Scale as needed!
 8m 00s
Workout Scaled