John Douglas Jr. Torrefiel

Hometown:
Mandaue, Cebu
Gym:
CrossFit Pintados
Gender:
Male
Age:
53
Height:
5' 7"
Weight:
170 lbs

December 28, 2015

Performed at: CrossFit Pintados
Workout Name: Antarctic Snow Cruiser
Description: 4 Rounds for Time

10 Clean & Jerks (Performance: 135lb, Athletic*: 83lb, Health: 53lb)

20 Box Step Ups (NO JUMPING) (Performance: 24in, Athletic*: 20in, Health: 12in)

400m Run

1 Minute Rest
Results: 27m 00s
Workout scaled
Modifications at: 95 lbs Clean and Jerk

1 similar workout

Date Name WorkoutDescription Results
12/28/2015 Antarctic Snow Cruiser 4 Rounds for Time

10 Clean & Jerks (Performance: 135lb, Athletic*: 83lb, Health: 53lb)

20 Box Step Ups (NO JUMPING) (Performance: 24in, Athletic*: 20in, Health: 12in)

400m Run

1 Minute Rest		 27m 00s
Workout Scaled