Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

December 28, 2015

Performed at: Vintage CrossFit
Description: Power Clean 5-5-5-5-5 @ ~70%
Drop and reset each rep but total set should take < 30 seconds
Results: 70-75-80-85-85 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/28/2015 Power Clean 5-5-5-5-5 @ ~70%
Drop and reset each rep but total set should take < 30 seconds		 70-75-80-85-85 lbs
Performed as RX