Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

December 28, 2015

Performed at: Vintage CrossFit
Description: Power Clean 5-5-5-5-5 @ ~70%
Drop and reset each rep but total set should take < 30 seconds
Results: 95-135-135-185-185 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/28/2015 Power Clean 5-5-5-5-5 @ ~70%
Drop and reset each rep but total set should take < 30 seconds		 95-135-135-185-185 lbs
Performed as RX