Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

December 22, 2015

Performed at: RifTribe
Workout Name: Dec22.2015b
Description: 3 min AMRAP of:
3-L-pull-ups
3-HSPU
4-OHS with wooden plates
Results: 2 rounds 2 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/22/2015 Dec22.2015b 3 min AMRAP of:
3-L-pull-ups
3-HSPU
4-OHS with wooden plates
 2 rounds 2 reps
Performed as RX