Robert Greer

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 10"
Weight:
168 lbs

December 26, 2015

Performed at: RifTribe
Workout Name: Dec26.2015
Description: (25 min AMRAP) Partners!!
25-Pull-ups
25-Front Rack Lunges (75lbs)
25-Med-Ball Sit-ups #20/10
50-Air Squats
Results: 3 rounds 113 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/26/2015 Dec26.2015 (25 min AMRAP) Partners!!
25-Pull-ups
25-Front Rack Lunges (75lbs)
25-Med-Ball Sit-ups #20/10
50-Air Squats
 3 rounds 113 reps
Performed as RX