Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

December 24, 2015

Performed at: Vintage CrossFit
Description: 45 Double Unders (Adv: Heavy Jump Ropes)
45 Power Cleans 115/75
45 Ring Pushups
45 Double Unders
Results: 9m 09s
Performed as RX
Athlete's Notes: Adv

1 similar workout

Date Name WorkoutDescription Results
12/24/2015 45 Double Unders (Adv: Heavy Jump Ropes)
45 Power Cleans 115/75
45 Ring Pushups
45 Double Unders		 9m 09s
Performed as RX