Steve Matteson

Hometown:
Mishawaka, IN
Gym:
PilotFit
Gender:
Male
Age:
65
Height:
--
Weight:
175 lbs

December 23, 2015

Performed at: PilotFit
Workout Name: 12 Days of Christmas
Description: 1 - 100 m sprint
2 - Bear Crawl 50 ft.
3 - Walking lunges 15 ft.
4 - Farmers carry 50 ft.
5 - Clean and jerk 95/65
6 - KTE
7 - Hand Release Push Up
8 - Wall ball
9 - KB Swings 45
10 - Burpee box jumps 24
11 - Pull Ups
12 - Thrusters 95/65

After completing the first movement go back to 1 and begin again adding a new movement each round. There are 12 total rounds with one new movement being added each round.
Results: 49m 20s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/23/2015 12 Days of Christmas 1 - 100 m sprint
2 - Bear Crawl 50 ft.
3 - Walking lunges 15 ft.
4 - Farmers carry 50 ft.
5 - Clean and jerk 95/65
6 - KTE
7 - Hand Release Push Up
8 - Wall ball
9 - KB Swings 45
10 - Burpee box jumps 24
11 - Pull Ups
12 - Thrusters 95/65

After completing the first movement go back to 1 and begin again adding a new movement each round. There are 12 total rounds with one new movement being added each round.		 49m 20s
Performed as RX