Jeff Croft

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 21, 2015

Performed at: Vintage CrossFit
Description: 5 Work Sets
3 Push Press + 1 Split Jerk
Results: 115-135-135-135-145 lbs
Performed as RX
Warmup: 3 Rounds
45 second jump rope
7 empty bar hang power clean
5 knees to elbow

2 similar workouts

Date Name WorkoutDescription Results
12/21/2015 5 Work Sets
3 Push Press + 1 Split Jerk		 115-135-135-135-145 lbs
Performed as RX
07/23/2014 5 work sets
3 Push Press + 1 Split Jerk		 115 lbs
Performed as RX